Be good to yourself

Coaches don’t say this enough

Coaches don’t say it enough. It’s important that you feel Good.  And, NOT good as in never being uncomfortable or...

break down or break through

Breaking Through

We all go through times in our life where nothing is going the way we want or thought it should....

goal setting

Vision Board Workshop

On June 2 from 10-2:30 join me for a small group workshop that will change your life!  Most of us...